RESSOURCES | Primitive Coaching

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Questions fréquentes

Primitive coaching

8 nov. 2022
1 Min

Questions fréquentes

100

NEAT (Non-Exercise Activity Thermogenesis)

Primitive coaching

8 nov. 2022
1 Min

NEAT (Non-Exercise Activity Thermogenesis)

70

TEMPO

Primitive coaching

8 nov. 2022
1 Min

TEMPO

50

RM (Répétition Max)

Primitive coaching

8 nov. 2022
1 Min

RM (Répétition Max)

30

RPE (Rating of Perceived Effort)

Primitive coaching

8 nov. 2022
1 Min

RPE (Rating of Perceived Effort)

30

Primitive coaching, pour qui ?

Primitive coaching

1 nov. 2022
1 Min

Primitive coaching, pour qui ?

160

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